a forgetful flavor

Food. Energy. Medicine.


a (non)recipe is rooted in a simple, sustainable formula that is customizable to your preferences. meant to be enjoyed, a (non)recipe explores the food history and culture of its ingredients to appreciate food in its entirety, from farm to fork

forget full, remember to taste (in) the moment

Welcome to A Forgetful# Flavor, a hub on the internet where you can find plant-based (non)recipes and philosophical writings about food and mindfulness.

# see where I got the title?! forget full ~ forgetful

taste life, plate food

A Forgetful Flavor Philosophy

Photo by nicollazzi xiong on Pexels.com

Forget full by tasting life and plating food. Listen to the body for hunger cues to eat rather than emotion. Americans eat until they are “full” but why not until they are “not hungry”? &

& Kudos to Michael Pollan ; )

Live mindfully in the present moment when at the table to taste food, acknowledging^ the temporary, fleeting feeling of taste on the tongue.

^ and hopefully enjoying

Remember to practice gratitude for the food on your plate. Food is energy and food is medicine, but food is also in short supply in many places around the globe. Be thankful when you can relieve your hunger.

Michael Pollan

“Eat food. Not too much. Mostly plants.” %

% Can you tell I like Michael Pollan? : )

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